May
31st
Mon
31st
This was really a good week especially walking and cardio exercise. I just bought myself two 1kg weights to replace the half kg weights for my arms reinforcement as trying to deal with one-litre bottles was just sort of difficult. For some reason, I really walked quite a lot this week with two days exceeding 18,000 steps.
My feet are still somewhat hurting, but either I am getting used to it or they hurt less. Can’t say that they are really comfortable although I have excellent shoes.
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